Massage Therapy
Our massage therapy program is designed to bring you top quality massages at affordable prices. Our friendly and expert staff offers 30 and 60 minute sessions, with package options to fit your budget. Let our Licensed Massage Therapists loosen your stiff muscles and help with chronic pain or injuries. Feel the restorative benefits of a relaxing massage.
Services
Relaxation/Swedish Massage
Our Massage Therapists use long smooth strokes, kneading, and circular movements on the superficial layers of muscle to relieve and relax your body and mind. This is a great type of massage for those having never experienced massage before.
Deep Tissue Massage
This type of massage targets the deeper layers of muscle and connective tissue. This type of massage is typically used for chronically tight muscles, repetitive strain, postural problems, or recovery from injury. Therapists use slower strokes or friction techniques.
Sport Massage
This type of massage is specifically designed for the active person involved in physical activity (perfect for the gym goer or weekend warrior!). The focus is on preventing and/or treating injury as well as enhancing athletic performance. A combination of techniques are typically used including strokes that are faster than Swedish massage and facilitated stretching to help improve flexibility and loosen muscles.
Reflexology
Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Reflexologists believe that these reflex points correspond to different body organs and systems, and that pressing them creates real benefits for the person's health.
Trigger Point
This therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. In this type of massage for trigger point therapy, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort.
Packages and Fees
30 Minute Sessions |
Session(s) |
Student |
Member |
Non-Member |
| 1 | $35 | $40 | $50 | |
| 4 | $133 | $152 | $190 | |
| 8 | $252 | $288 | $360 |
60 Minute Sessions |
Session(s) |
Student |
Member |
Non-Member |
| 1 | $50 | $55 | $65 | |
| 4 | $190 | $209 | $247 | |
| 8 | $360 | $396 | $468 |
Registration & Policies
Sign Up
Complete a Request Form and Health History Questionnaire and submit it to ufit@jsu.edu or drop them off at Member Services.
Packages can be purchased online or in Member Services.
Call Member Services at 256-782-5075 to book your appointment.
Cancellations and Changes
Cancellations and re-scheduling must be made with the therapist at least 24 hours in advance or no refund will be provided.