Keep #MovingCocky
Let our staff, programs, and services help get you moving or push your fitness to the next level. We offer weekly fitness classes, the only F45 studio in the area, and fitness services year-round.
Explore our special events below.
Fitness
Fitness for EveryBODY
Be sure to check out the many opportunities you have to let us help you keep #MovingCocky!
| Date | Event | Time | Location |
|---|---|---|---|
|
August 31 |
FIT Table Event |
6pm-8pm |
Table at Court 1 Entry |
|
September 1 |
Zumba Pool Party |
6pm-7pm |
Outdoor Pool |
|
September 14 |
GLOW POUND Party |
6pm-7pm |
Studio 2 |
|
September 15 |
FIT Table Event |
6pm-7pm |
Table at Court 1 Entry |
|
September 23 |
STRONGONE Fitness Competition |
3pm-4pm |
MAC Gym/RFC Back Lawn |
|
October 5 |
SUP Yoga Event |
6pm-7pm |
Indoor Pool/Large Leisure Area |
|
October 12 |
GLOW Spin |
5pm-6pm |
Studio 1 |
|
October 13 |
GLOW POUND Party |
6pm-7pm |
Studio 1 |
|
October 19 |
Blindfolded POUND |
6pm-7pm |
Studio 2 |
|
November 9 |
SUP Yoga Event |
6pm-7pm |
Indoor Pool/Large Leisure Area |
Fall 2022 Promotions
September 1st - 30th
Buddy Pass Sales for F45
Grab a buddy and enjoy half off any F45 package when you purchase with a buddy!
October 3rd - 31st
20% off all PT Packages!
Join Our Fitness Team
We are always looking for certified trainers and instructors to join our team.
If you are interested in working with us and are not yet certified we can help! Email Stephanie Wilson, Fitness Manager for upcoming certification opportunities.