Fitness

students doing pound fitness

Keep #MovingCocky

Let our staff, programs, and services help get you moving or push your fitness to the next level. We offer weekly fitness classes, the only F45 studio in the area, and fitness services year-round.

Explore our special events below.

Fitness and Wellness Program Plans Spring/ 2024

Glow Classes: Come experience your favorite URec Group Fitness class but GLOW style under the blacklights and neon!

Theme Nights: Your favorite URec free weekly fitness class with a uniquely created playlist that revolves around one genre or artist!

2024 StrongOne Games

On Saturday September 28th, 2024, UREC Fitness will host its 5th installment of StrongOne. A Fitness competition with mixed events to establish and award a well-rounded athlete.

Learn more about the StrongOne Games

Join Our Fitness Team

We are always looking for certified trainers and instructors to join our team.

Apply now!

If you are interested in working with us and are not yet certified we can help!  Email Stephanie Wilson, Fitness Manager for upcoming certification opportunities.