What is Wellness and Wellbeing?

Wellness is a lifelong journey that encompasses the whole person. A focus on wellness is a wholistic approach that helps individuals meet their maximum potential.

Wellness is a lifelong journey that encompasses the whole person. A focus on wellness is a wholistic approach that helps individuals meet their maximum potential. As a learning centered community, JSU is committed to providing experiences that allow all individuals to maximize their wellness. Identifying eight dimensions of wellness, JSU provides opportunities and support for our stakeholders to live a life that encompasses wellness. Jacksonville State University acknowledges that wellness includes individual wellness and systemic wellness (wellbeing).