Mental Health Resource Center
Take a Mental Health Test
Counseling Services
Welcome to Jacksonville State University Counseling Services
We offer confidential support to help you navigate stress, relationships, academics, and emotional challenges—no matter where you are in your college journey. Counseling appointments are available in person and through secure Microsoft Teams. To get started, submit an online request, or call (256) 782-5475. Your well-being matters, and help is here!
January's Mental Health Moment
January can feel like a gentle reset, but it can also come with mixed emotions as you settle back into routines and look ahead to a new semester. Wherever you are right now—feeling hopeful, overwhelmed, or somewhere in between—you don’t have to navigate it alone. Counseling Services is here to offer a welcoming, supportive space to talk through stress, motivation, mood, relationships, or anything else on your mind. Taking a moment to care for your mental health can make a meaningful difference, and reaching out is a positive step toward starting the year feeling supported, grounded, and connected.
If you are in crisis or experiencing a mental health emergency:
Contact University Police at 256.782.5050
or Call 911
or Call 911
Counselors are on-call after hours and weekends
and are contacted by campus police when needed.