November Academe Will Focus
on Wellness
 

On November 13 at 3:15 p.m. in 1101C of Houston Cole Library, Academe will focus on the topic of wellness, with discussion of topics related to wellness by Gina Mabrey, from the Department of Health and Physical Education at Jacksonville State University, and Fred J. Smith, Director, JSU Wellness--Anniston.

Gina's presentation will help answer the question, "Are You as Old as Your Birthday Indicates?" She will present information on how to actually undergo "Body Age Testing" at the Wellness Center, among other things.

Fred's discussion will address "Wellness and Our Community:Bridging the Gap," and will include information about the community wellness program recently instituted at The Bridge in Anniston.

With the holiday season fast approaching, along with all the opportunities for eating unhealthy that accompany it, now is the perfect time for all of us to learn how to keep our bodies healthy AND enjoy the holidays ahead. Please join us at 3:15 on Thurday for this very timely presentation. Students, staff and adminstrators, and the public are invited to join faculty for this program.

 

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